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Johnny Roland
55:00
Ride and Acc
Created by Johnny Roland
55:00
Johnny Roland
Your Challenge: 21 x acceleration
Your challenge. A warm up follow by 2 segment with different intervals.
11:05
12:08
17:46
12:46
01:15
00:00
00:00
Ride and Acc
By Johnny Roland
Song
Time
1
Phil Collins
You Can't Hurry Love
98 BPM
02:55
2
DJ BoBo
What a Feeling - Bodybangers Mix
128 BPM
03:39
3
DJ Kee
Self Control - R.N. Remix
139 BPM
04:01
4
Lawrence
Maniac - A.R. Remix
151 BPM
05:19
5
DJ Gollum
I'm a Passenger - Radio Edit
145 BPM
03:07
6
Toni Braxton
Breathe Again - Reprise
154 BPM
01:16
7
Bomfunk MC's
Freestyler - Radio Edit
164 BPM
02:52
8
Nicola Fasano
I Like to Move it - Radio Mix
128 BPM
02:38
9
The Lucky Bitz
California Dreamin' - Tek House
130 BPM
03:32
10
Def Leppard
Personal Jesus - Recorded At Spotify Studios NYC
131 BPM
03:56
11
HEALTH
Blue Monday (From "Atomic Blonde")
131 BPM
04:46
12
Santana
I See Your Face
133 BPM
01:18
13
#1 80's Club Hits Remixed
Summer of '69 (Rare Live Club Remix)
142 BPM
03:08
14
Me & My
Fly High - DJ Ali Remix
142 BPM
06:01
15
K-Billy
Axel F
128 BPM
03:34
16
Workout Music Tv
Smalltown Boy - Pilates Version 95 Bpm
96 BPM
05:23
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Ride and Acc
