HIIT Program 004

Anders Djurhuus

27:09

HIIT Program 004

Created by Anders Djurhuus

27:09

Anders Djurhuus

Only have 20 minutes? No worry! Just push hard and get your pulse up in this sweet but hard workout

Short warm up - and then 6 x 1minute in zone 5 - 6 and 7. Have fun! Music here: https://www.mixcloud.com/anders-hansen-djurhuus/hiit-program-004/

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By Anders Djurhuus

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27:10