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Anders Djurhuus

25:40
HIIT Program 001
Created by Anders Djurhuus
25:40
Anders Djurhuus
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Hard warm up followed by restitution before 8x25 seconds all out intervals with 12 seconds break.
Part of a daily routine should be getting your pulse up. So let's do this!
09:3202:2105:4904:3800:0000:0003:20
Dropbox Playlist
By Anders Djurhuus
Song
Time
1
0 BPM
25:47
preview of intelligent cycling
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