LLM Cycle 45 Broken Heels

Aaron Ellis

Music from the 70's to Today combined with smart power-based training! I use the beat of the music to drive your RPMs and intensity while being sure profiles stay smart, achievable yet challenge. Join me LIVE at LiveLifeMoving.com!

47:04

Created by Aaron Ellis

47:04

Aaron Ellis

2 identical segments

2 identical segments with 3 parts - 1 st part Zone 3 climb, 2nd part 2x Zone 5/6 interval, 3rd part 5 - 30/20/10 power intervals

Cycle 45 Broken Heels

By Aaron Ellis

Song

Time

Big Data

Dangerous

103 BPM