LLM Cycle 45 Dance Monkey

Aaron Ellis

Music from the 70's to Today combined with smart power-based training! I use the beat of the music to drive your RPMs and intensity while being sure profiles stay smart, achievable yet challenge. Join me LIVE at LiveLifeMoving.com!

45:00

Created by Aaron Ellis

45:00

Aaron Ellis

Interval class increasing time standing in zone 6

It's all about the 1:1 ratio!

Cycle 45 Dance Monkey

By Aaron Ellis

Song

Time

Katy Perry

Harleys In Hawaii

141 BPM